I have had a life long aversion to lemons. I could not stand the taste, the smell or even to look at them. One day Debbie asked me if she could test out a new therapy she had learned called EFT. She had me look at the lemon (which was very very difficult). Then we tapped several "rounds" as she calls them. Each time we finished a round, my feelings about lemons changed a bit. At the end of the session, which was about 30 minutes long, I was not only able to touch the lemon but also to smell the lemon. The most surprising of all is that I was able to touch my tongue to the lemon and have NO reaction at all. This stuff is magic. Wow.